Proteins, and Fats, and Carbs, Oh My! Demystifying Macronutrients

September 19, 2020
2:00pm-3:00pm EDT

Join integrative nutritionist Sarah Kelly for an interactive Zoom workshop demystifying the three macronutrients: Proteins, Fats, and Carbs. Together we will dispel myths and counter fear-based messages about what you “should” be eating. You’ll leave this workshop with nutrition knowledge to help you make more informed choices about meal-planning, plus tools to counter diet culture and honor your body’s internal wisdom about what to eat.

Registrants will receive a zoom link closer to the event date, along with (of course) a reminder e-mail!